About

ABOUT US

Training at Acceleration DTS is all about YOU and YOUR PERSONAL GOALS. After determining your level of fitness our professionals will assist you in choosing the best program that will give you the best result. We pride ourselves on results of course, but also knowing you are comfortable. Acceleration caters to each individuals goals and needs.

WHAT PEOPLE SAY

Tammy Conklin
"Two years ago I asked Brian to become my personal trainer. I had no idea at that time how large a part fitness and nutrition would become in my life. Nor did I think that I would be over 145 pounds lighter and feeling better than I had in years. He has been there for me every step of the way from personalized strength and conditioning workouts that match my ability level to nutritional guidance and supplements. It is the total package with the tools I need to succeed and meet my fitness goals. His knowledge and motivation have kept me moving forward even when the weight loss slowed for a short period or even crept back up a little. ​ It has been an on-going commitment, a true life-style change. Sure there have been times I have lost focus but it doesn’t take long to realize that it affects me in ways more than the scales indicate. Once you know how it feels to actually feel good, you don’t want to go back to the old ways. ​ I often remember the early sessions and how I was barely able to complete the sets he asked me to do. Comparing that to what I am able to do now is remarkable. I am amazed at how far I have come in such a short period of time. ​ I look forward to meeting my goal soon and then the fun of maintaining it begins. This has truly been a life changing experience and I am confident that I will be able to both meet and maintain my new weight with the continued support and direction from Brian."

Mary Anne Fritts
"I heard about Brian through a friend that had been working with him (Tammy Conklin). I watched her as she lost inches and became healthier. I was curious to see how the program that she was participating in differed from the quick loss programs that I had seen advertised. Once I started working with him, the difference quickly became clear. Acceleration Dynamic Training Systems is not a cookie cutter program that I have to fit my needs around. It is a custom program designed just for me. Brian first met with me to discuss my lifestyle and my goals. He then prepared a program that fit me and my personal needs. He addressed the reasons that I needed to eat certain foods as well as how various foods work together to enhance my weight management. He tailored my workout to the abilities that I have, yet there is always a challenge to be met. He is constantly adjusting both my workouts and my nutrition to get me closer to my goals. Brian has offered encouragement since the first day by often texting to congratulate me for a great workout or to offer support when I needed that extra push. He also sends emails with articles that pertain to my personal health. He is always available when I have a question and responds quickly to my concerns. I began working with Acceleration Dynamic Training Systems in December 2011 and have lost nearly 40 pounds in less than 6 months. My energy and health have improved 100%. My knowledge base regarding nutrition and exercise has increased and I feel better equipped to manage my health in the years."
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